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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-07-03 Day 4: Afternoon Instructions & Sitting Meditation 64:37
  Bonnie Duran
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-03 Why Meditate? 44:04
  Mark Nunberg
Common Ground Meditation Center

2016-07-03 Day 4: Morning Instructions & Sitting Meditation 50:38
  Bonnie Duran
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 Day 3: Evening Instructions & Sitting Meditation 42:05
  Anushka Fernandopulle
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 Encouraging Counsel: Commentary on Mahasi Sayadaw's Admonition 60:39
  Steve Armstrong
Cloud Mountain Retreat Center Awareness and Wisdom

2016-07-02 Day 3: Afternoon Instructions and Sitting Meditation 59:26
  Bonnie Duran
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety 5:28:33
  Ajahn Pasanno
Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety.
Spirit Rock Meditation Center

2016-07-02 Day 3: Morning Instructions & Sitting Meditation 51:08
  JoAnna Harper
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-02 First Day Instructions 10:51
  Steve Armstrong
Primary and predominant object, relaxed body & mind, remember to observe & recognize
Cloud Mountain Retreat Center Awareness and Wisdom

2016-07-01 Day 2: Evening Instructions & Sitting Meditation 42:25
  Bonnie Duran
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

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