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Dharma Talks
2015-04-26 Elements and Feelings 56:40
  Ayya Santacittā
Guided meditation on the four elements and three kinds of feelings
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-26 Morning Instructions Day One 68:02
  Sayadaw U Tejaniya
Spirit Rock Meditation Center Dhamma Everywhere: Awareness with Wisdom Retreat

2015-04-25 Feeling 47:30
  Ayya Anandabodhi
An outline of the three kinds of feeling and desire
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 The Four Elements 45:21
  Ayya Santacittā
Guided meditation on the four elements; earth, water, fire and air
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 An Afternoon with Joseph Goldstein 1:59:07
  Joseph Goldstein
The afternoon will include a guided meditation, talk, and Q&A.
New York Insight Meditation Center

2015-04-24 Forgiveness: An Exploration of Letting Go 52:24
  Winnie Nazarko
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-23 Namaste - Seeing the Sacred that Lives through all Beings 68:02
  Tara Brach
The trance of separation is part of our evolutionary heritage, but not the end of the story. This talk explores how several key trainings of the heart can evolve and awaken our capacity to realize connectedness, and the sacredness that shines through this living world.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-22 Effortless Awareness 60:33
  Jonathan Foust
This talk explores what can happen when you turn your attention to rest in awareness itself. You’ll learn about the practices that help you arrive in the here and now, how to set optimal conditions for your practice, techniques for turning your attention to awareness itself and how awakened awareness cultivates an awakened heart.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-22 Life Holds a Mirror 39:23
  Jack Engler
Cambridge Insight Meditation Center

2015-04-22 Meditation: Space and Effortlessness 28:31
  Jonathan Foust
This meditation guides you into an inquiry into the internal and external perception of space. Based on the principles of Open Focus, the technique uses questions to cultivate a sense of effortless attention.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

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