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Dharma Talks
2003-12-06 Dynamics - Locked States 46:35
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-06 The Dynamics of Breathing 65:02
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-05 Unseating the Inner Tyrant; Guided Meditation 1:29:32
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-03 The Buddha's Journey: The Sacred Journey 62:25
  Joseph Goldstein
The meaning and significance of the Buddha for our lives.
Insight Meditation Society - Retreat Center

2003-12-03 Spiritual Friendships 61:19
  Carol Wilson
The Buddha often said that keeping company with lovely and wise people is one of the most supportive qualities for our path of awakening. One of the first of our sincere practices, where we can also begin, is to be lovely friends for others in this world. How our practice is developing the qualities that make a spiritual friend.
Insight Meditation Society - Retreat Center

2003-12-02 Guided Equanimity Meditation 44:21
  Joseph Goldstein
a guided meditation recognizing the spacious and balanced unfolding of life
Insight Meditation Society - Retreat Center

2003-12-01 Qualities Of The Heart 68:55
  Thanissaro Bhikkhu
Metta Forest Monastery

2003-11-29 Release 66:23
  Ajahn Sucitto
Cittaviveka

2003-11-28 The Power Of Metta 58:52
  Guy Armstrong
The practice of metta brings five wonderful qualities into our Dhamma practice. It makes the heart softer and more responsive; it purifies the heart; it brings us into connection with all of life; it develops concentration; and it leads to happiness. Lovingkindness is the quality of friendliness toward oneself and others developed through the practice of metta. This talk describes how the practice works as a protection, a healing, a purification of heart, and a boundless state of mind.
Spirit Rock Meditation Center

2003-11-27 Lust And Hate 68:26
  Thanissaro Bhikkhu
Insight Meditation Society - Retreat Center

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