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Dharma Talks
2012-06-04 Attitudes In Mindfulness Meditation Do Matter 58:26
  U Vivekananda
Awareness of attitudes in meditation both helpful and unhelpful.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-04 The Art of Letting go... 58:24
  Mark Coleman
What is the path to genuine renunciation & release of that all which doesn't serve our happiness or awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-05 Chanting; QiGong Session 42:25
  Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-05 Guided Meditation on Access to Breathing and Pausing; Question and Answer Session 1:33:08
  Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-05 Surfing the Cosmos: Balance and Primal Sympathy 42:27
  Ajahn Sucitto
Dhamma is the Natural and Holistic Order. To know it we need to be balanced and attuned to what were experiencing, to meet what arises with sympathy and hold it with equanimity. Mindfulness of breathing is a practice which develops this balance.
Gaia House Holistic Awareness

2012-06-05 Contemplation Of Postures 57:07
  U Vivekananda
Contemplation of standing, sitting, lying down and walking
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-05 Trust in Awareness 42:40
  Howard Cohn
Mission Dharma

2012-06-06 Chanting; Guided Meditation on the Wave of the Beautiful; QiGong Session 1:28:34
  Ajahn Sucitto
Gaia House Holistic Awareness

2012-06-06 Chanting; Learn How to be Stupid and Trust Letting Go 1:17:04
  Ajahn Sucitto
The development of wisdom is dependent on disengagement - from affliction, from fixing it, from knowing the answer and from letting go of any such activation ( sankhara). In that pure awareness, release can occur- straight through the heart.
Gaia House Holistic Awareness

2012-06-06 Pointers on Practicing Anapanasati 1:14
  Ajahn Sucitto
Gaia House Holistic Awareness

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