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Dharma Talks
2012-02-01 Deepening Daily Life Practice II 64:02
  Donald Rothberg
We continue to explore a number of ways to deepen practice in daily life, working with challenges difficulties, grounding in the body, working with intention, and practicing with speech and interaction as well as others.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-02-01 Part 2: Three Blessings on the Journey 1:19:25
  Tara Brach
Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-01 Engaged Stillness 63:18
  Larry Rosenberg
Cambridge Insight Meditation Center

2012-02-02 What is Mindfulness? 54:30
  Sally Clough Armstrong
Even though we talk a lot about mindfulness, we often don't fully understand what the Buddha meant by "samma sati" or right mindfulness. This talk explores samma sati and also "sati-panna"-mindfulness wisdom: the wisdom that naturally develops when we pay attention.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-02 Mindfulness the Gatekeeper 61:35
  Ajahn Guna (Gunavuddho Bhikkhu)
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-02-02 Skillful Effort 54:21
  Rebecca Bradshaw
How to make balanced effort, between the extremes of making no effort and striving
Insight Meditation Society - Forest Refuge February 2012 at IMS - Forest Refuge

2012-02-03 Living The Dash 63:43
  Lila Kate Wheeler
Fully living - working with five hindrances with presence and acceptance.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

2012-02-03 The Wise Attitude in Practice: Relaxed, Interested, Kind Awareness 57:28
  James Baraz
If we can remember the skillful attitude of relaxation, interest and kind awareness with our experience the practice unfolds naturally and deeply.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-04 Awareness and Wisdom 56:16
  Carol Wilson
Wisdom arises naturally when there is a steady momentum of "pure" awareness. That is, when the mind is not colored by views based in greed, aversion or bewilderment. Learning to recognize and trust this natural process is a keystone of the practice.
Spirit Rock Meditation Center Insight Meditation Retreat, February Month long

2012-02-04 The Path To Living An Awakened Life 55:47
  Sharda Rogell
The Buddha points the way to uncovering our essential goodness, here, exploring the five spiritual powers that turn our mind towards the beautiful; how to become intimate with all of life's experiences.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend

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