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Dharma Talks
2003-07-31 Four Brahmavitavas 53:35
  Ajahn Sucitto
Cittaviveka

2003-07-25 Four Kinds Of Happiness From Insight Meditation 64:42
  Steven Smith
The four vipassana jhanas and the resulting happiness: seclusion, concentration, contentment, wisdom and equanimity.
Spirit Rock Meditation Center Steven Smith Review

2003-07-24 Turning The Mind Toward The Dharma 57:42
  Joseph Goldstein
Reflections on impermanence and karma that in the midst of our lives in the world can help turn the mind towards the Dharma, towards liberation.

2003-07-21 Mindfulness And Supporting Spiritual Virtues 66:45
  Steven Smith
Introduced by gratitude to teachers and lineage. Followed by a thorough description of mindfulness and the four foundations of mindfulness. Concluded by how to support skillful states of faith and courageous energy.
Spirit Rock Meditation Center Steven Smith Review

2003-07-19 Four Protective Reflections 55:46
  Steve Armstrong
Skillful use of thought to support and protect practice. Cultivating commitment, tolerance, dispassion and urgency.
Spirit Rock Meditation Center

2003-07-19 Being In The Present 10 Pararu 53:48
  Ajahn Sucitto
Cittaviveka

2003-07-14 The Five Spiritual Faculties 44:55
  Fred Von Allmen
Developing faith, effort, mindfulness, collectedness and wisdom.
Insight Meditation Society - Retreat Center

2003-07-14 Our Response-ability to Life 60:50
  Martin Aylward
Gaia House Gaia House Retreat

2003-07-09 Learning To Listen Deeply 49:37
  Tara Brach
How to cultivate an open, wakeful and receptive presence, both during formal meditation and in our communications with others.
Insight Meditation Community of Washington DC

2003-07-05 Mudita: The Joy That Multiplies 59:24
  Myoshin Kelley
Mudita is the capacity to rejoice in the happiness or good fortune of others. As a practice, mudita helps us to aim the heart toward its natural capacity for generosity, friendliness and care. In doing so, we find our hearts rejoicing.
Insight Meditation Society - Forest Refuge

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