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gift of the teachings
 
Dharma Talks
2008-07-19 Nature At Work 54:43
  Steve Armstrong
Awareness knows and wisdom understands the attitudes that defile the mind as well as the nature of the body and mind at work.
Spirit Rock Meditation Center Insight Meditation

2008-07-19 Refining The Mind 68:49
  U Jagara
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-19 Searching for the Sweet Chilli 64:48
  John Peacock
Despite experience telling us otherwise, we still search for happiness in things that can never deliver it.
Gaia House Affection Compassion And Joy

2008-07-19 Sitting And Walking Basics 28:01
  Achaan Sucitto
Cittaviveka

2008-07-18 Opening Talk for Affection, Compassion and Joy Retreat 67:58
  John Peacock
Gaia House Affection Compassion And Joy

2008-07-17 Embracing Suffering 50:05
  Achaan Sucitto
Cittaviveka

2008-07-16 Upekkha: Guided Meditation 57:54
  Heather Martin
Spirit Rock Meditation Center Metta

2008-07-16 The Firm Ground Of Equanimity 57:33
  Sharda Rogell
Spirit Rock Meditation Center Metta

2008-07-15 Mudita: Guided Meditation 44:13
  Guy Armstrong
This is a guided meditation on the quality of appreciative joy, or mudita. There is also a short introduction on the role of appreciative joy in the four divine abidings (brahma vihares).
Spirit Rock Meditation Center Metta

2008-07-15 It Doesn't Get Any Better Than This 54:45
  Sally Clough Armstrong
The practice of Mudita or Appreciative Joy cultivates an open and joyful heart that naturally inclines towards connecting with what is uplifting and beautiful in others and in our own lives. It works to counteract the subtle or not-so-subtle tendency towards envy, which tells us that we are deficient in some way.
Spirit Rock Meditation Center Metta

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