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Dharma Talks
2011-09-19 Anata-Buddha's Teaching on Not Self 55:35
  Mark Coleman
This talk explores the understanding of the changing nature of self and explores it through the teachings of the 5 skandas (aggregates).
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 Offering & Allowing 63:50
  Norman Fischer
When you commit your life to practice, it's beyond personal benefit. You Allow what happens, you Offer your Life...
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-09-20 Taste of Freedom 57:06
  Christina Feldman
The Buddha describes the dialogue between mindfulness and wise effort in the face of intractable patterns.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-20 Widening our Circle 35:00
  Howard Cohn
Mission Dharma

2011-09-21 Mindfulness and the Transformation of Dukkha (Suffering) 52:18
  John Teasdale
Mindfulness can alter the conditions supporting the moment by moment creation of suffering by: 1. Changing WHAT the mind processes; 2. Changing HOW the mind processes; and 3. Changing the VIEW of what the mind processes.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-21 Re-dedication to Compassion 55:55
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-09-21 Buddha Knowing Dhamma 56:24
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-09-21 Questions and Answers 64:17
  Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-09-21 Part 2: Do You Make Regular Visits to Yourself? 1:19:04
  Tara Brach
These two classes cover the basic instructions for Buddhist mindfulness (vipassana or insight) meditation. The first class explores the attitude we bring to meditation that makes it rewarding, and the training that helps us in "coming back" from thoughts. The second class guides us in "being here," in cultivating a mindful awareness that recognizes and accepts what is happening in the present moment. Both classes include guided meditations and valuable reminders that can support you in developing a rich meditation practice.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-09-21 The Power Of Intention 62:59
  James Baraz
Intention is the basis of all karma. It is also a key aspect of dharma practice, both in moment to moment experience as well as our aspiration, vision that fuels our practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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