We continue to explore 1) being mindful when a wind is present; 2) the nature of the winds; 3) responding skilfully.
We add an emphasis on resting in what is deeper and examine several issues that arise in practicing with the winds
The now common adage "what you resist, persists" is a deep and important truth. This talk explores the often unconscious ways that we avoid the difficult parts of our experience, and the meditative strategies for cultivating an accepting and healing presence.
We are each the star of our own movie. Practice invites us to honor every member of the cast of characters in our life, remembering that they have their own reality. And through it all we can wake up from the dream.