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Dharma Talks
2008-06-08 Guided Meditation - The Four Elements 36:03
  Achaan Sucitto
Cittaviveka

2008-06-07 The Place Is Here, The Time Is Now 1:11:00
  Achaan Sumedho
Spirit Rock Meditation Center Monastic Retreat

2008-06-07 Unborn, Unformed, Uncreated, Unconditioned 57:49
  Achaan Sumedho
A talk about the nature of the unconditioned and using the Four Noble Truths as a contemplative tool.
Spirit Rock Meditation Center Monastic Retreat

2008-06-07 Impermanence And Stillness 43:12
  Jose Reissig
In the midst of impermanence we find stillness not by avoidance or denial, but by going into the eye of the storm while clinging to nothing.
New York Insight Meditation Center One Day Retreat with Jose Reissig

2008-06-07 Relaxation, Curiosity And Mindfulness 58:01
  Rebecca Bradshaw
How relaxation and curiosity support our journey to see the truth of how things are.
Insight Meditation Society - Retreat Center Insight Meditation Retreat

2008-06-07 First Yoga Asanas Practice Session 1:47:45
  Helen Stephenson
Gaia House Insight Meditation And Yoga

2008-06-07 Pranayama Practice Session 1:20:31
  Helen Stephenson
Gaia House Insight Meditation And Yoga

2008-06-07 Meeting Your Life 48:33
  Yanai Postelnik
Gaia House Insight Meditation And Yoga

2008-06-07 Widening Our Attention 41:58
  Achaan Sucitto
Cittaviveka

2008-06-06 The Essence Of Buddhadhamma 1:12:52
  Achaan Sumedho
The deeper and direct meaning of the three refuges and eight precepts are described and reflected on, in addition to a general reflection on how to relate to practicing the essence of the Buddhadhamma.
Spirit Rock Meditation Center Monastic Retreat

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