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gift of the teachings
 
Dharma Talks
2002-05-15 Self Knowing - A Quiet Passion (5) 1:33:13
  Larry Rosenberg
Cambridge Insight Meditation Center CIMC Wednesday Talks

2002-05-10 If I Pay Attention, I Am Kind 69:16
  Sylvia Boorstein
Recapitulation of how mindfulness works to condition the strengthening of the paramitas.
Insight Meditation Society - Retreat Center

2002-05-08 Unseating The Inner Tyrant 60:07
  Ajahn Sucitto
Wholesome path factors and the obstacle to realizing them—the “inner tyrant” of critical mindset. The dwelling on suffering, rather than upon the cessation, and means of unseating this from the mind.
Spirit Rock Meditation Center

2002-05-01 Working With Difficulty 48:27
  Michele McDonald
How to work skillfully with difficult body sensations, emotions, or mental states.
Spirit Rock Meditation Center

2002-04-29 Trusting Our Practice Of Awakening Wisdom 45:13
  Michele McDonald
Practicing choosing to "show up" for our experience because we are aware that we are here to learn as much as we can spiritually. This leads to trusting our practice.
Insight Meditation Society - Retreat Center

2002-04-28 Closing Guided Meditation: Sharing Awareness 43:37
  Ajahn Sucitto
Guided meditation
Insight Meditation Society - Retreat Center

2002-04-25 Emptiness - It's Just This 66:40
  Ajahn Sucitto
Distilling the salient forms that are settling. Handling material. The ground of relative emptiness—”it’s just this.” Kamma formations, self, the making much of “do, do, do” and emptying that. Pleasure and protection, taking what you need. Subjectivity as opposed to self. Panic—do we have the spaciousness to learn?
Insight Meditation Society - Retreat Center

2002-04-25 Timeliness 66:52
  Ajahn Sucitto
Embodied time - a sense of timeliness - is a useful reference; by relaxing into it, we move out of hyper and hypo states and return to grounded awareness.
Insight Meditation Society - Retreat Center

2002-04-24 The Rapturous Ground Of Being 63:24
  Ajahn Sucitto
Describes the “ground of being” as the enlightenment factors. Rapture is a key to the support and uplift of this ground.
Insight Meditation Society - Retreat Center

2002-04-24 Body, posture, breathing 49:21
  Ajahn Sucitto
Cittaviveka

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