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Dharma Talks
2002-04-24 Body, posture, breathing 49:21
  Ajahn Sucitto
Cittaviveka

2002-04-23 Body - Posture - Breathing 46:37
  Ajahn Sucitto
Instructions on establishing the posture for full and easeful breathing. Instructions on maintaining awareness through breathing.
Insight Meditation Society - Retreat Center

2002-04-22 The Ground Of Relative Emptiness 68:28
  Ajahn Sucitto
This ground is empty of hindrances, the underlying ground of the enlightenment factors. It is accessible through samatha practice, vipassana practice, or just in being present.
Insight Meditation Society - Retreat Center

2002-04-22 It's Good To Be Home 64:13
  Ajahn Sucitto
Presence, being totally here, is a shared and sharing experience. Before committing to the “doingness” of meditation, check in with the “here-ness.” It is the underlying home of awakening.
Insight Meditation Society - Retreat Center

2002-04-22 Gratitude And Trust 52:43
  Phillip Moffitt
How to be in the moment in the face of life difficulties. How to live “into life” in the presence of loss and death. The power of gratitude and trust, and ways to cultivate them as mindfulness practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2002-04-21 Layers Of Conditionality 1:10:28
  Ajahn Sucitto
Our experience of identity can be classified on terms of bodily, emotive, cognitive processes/structures. The cognitive layer especially gets distorted with compulsions and judgements.
Insight Meditation Society - Retreat Center

2002-04-20 Tonality As The Key To Awakening 60:55
  Ajahn Sucitto
Overview of the process of awakening of which meditation forms a part - not the whole. All awakening processes are accompanied by a wholesome tonality.
Insight Meditation Society - Retreat Center

2002-04-16 Compassion And Wisdom 66:13
  Martine Batchelor
This talk looks at the intimate connection between wisdom and compassion. Insight into the three characteristics leads to compassion. Compassion needs to be tempered by wisdom so it does not become misguided or superior.
Spirit Rock Meditation Center

2002-04-14 Non-Grasping 69:46
  Martine Batchelor
This talk explores the process of grasping, which limits and reduces us. It also looks at non-grasping in various areas or our life.
Spirit Rock Meditation Center

2002-04-12 The Four Great Efforts 46:33
  Rodney Smith
Balancing between cultivating wholesome qualities and not pursuing them as ends in themselves is the art of Buddhism.
Insight Meditation Society - Retreat Center

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