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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-07-23 The Aggregate of Sankhara: Volitional Formations 55:18
Deborah Ratner Helzer
Insight Meditation Society - Forest Refuge July 2019 at IMS - Forest Refuge

2019-07-23 Day 4, Guided Meditation/Metta (Retreat at Spirit Rock) 43:46
Jeanne Corrigal
Spirit Rock Meditation Center July Insight

2019-07-23 Morning Instructions - Contemplating Vedana 23:20
Martine Batchelor
Gaia House Secular Buddhist Retreat

2019-07-23 Day 4 Morning Sit with Instructions (Retreat at Spirit Rock) 53:30
Ruth King
Spirit Rock Meditation Center July Insight

2019-07-23 Illness as a Doorway to Freedom 43:24
Nikki Mirghafori
Nikki Mirghafori shows us that illness and hardship are not just to be endured, they can actually be our teachers on the path.
Insight Meditation South Bay - Silicon Valley Saturday Talks
In collection: Meditation in Hard Times

2019-07-23 Relevant Mindfulness 40:45
Ajahn Sucitto
Mindfulness is the ability to bear things in mind with a steady intention. Like the sides of the hand, there is a hard side with its ability to bar and repel corrupting influences, and a soft side that lingers and takes in the qualities. Select an object of meditation based on what’s needed, and give attention to the careful holding.
Cittaviveka Cittaviveka Vassa 2019, Opening Group Practice Retreat

2019-07-22 Two Wings of the Dharma: Compassion and Wisdom (Retreat at Spirit Rock) 56:32
Kamala Masters
Spirit Rock Meditation Center July Insight

2019-07-22 Evening Dharma Talk - Tonality (Vedana) 48:17
Martine Batchelor
Gaia House Secular Buddhist Retreat

2019-07-22 Uppekha | Guided Meditation 24:22
Pat Coffey
Insight Meditation Community of Washington DC Opening the Heart in the Divine Abodes

2019-07-22 Cooking Good Dhammas 36:53
Ajahn Sucitto
Dhammas are things that directly affect citta. They can be awakening factors or hindrances. We train to skillfully handle them, like taming a wild animal. The thinking mind acts as the trainer. Based on citta’s responses, appropriate themes to settle and calm the mind are presented. Citta rewards such sensitivity and responsiveness with pleasure, ease and wisdom.
Cittaviveka Cittaviveka Vassa 2019, Opening Group Practice Retreat

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