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Dharma Talks
2012-08-07 Morning Instructions Day #4 51:31
  Kamala Masters
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-07 Guided Meta 57:04
  Kamala Masters
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-07 The Path of Vulnerability 40:50
  Mark Coleman
Mission Dharma

2012-08-07 Relative And Absolute 66:48
  Deborah Ratner Helzer
Our lives play out on these two levels of reality - can we learn to open to and understand them both?
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-07 Finding Ease Through Wise Effort 50:29
  Sky Dawson
This is the first of a series of talks on how to find balance in practice, and the importance of wise effort.
Insight Meditation Society - Forest Refuge August 2012 at IMS - Forest Refuge

2012-08-07 Dharma Lessons on The Power Of Metta 13:29
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-08 Morning Instructions Day #5 62:13
  Deborah Ratner Helzer
Recognizing Absolute Reality
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-08 Morning Instructions, 2nd Day Primary and Secondary Objects 39:02
  Tempel Smith
Using the breath as an anchor or primary object, we can visit other experiences arising in the present moment.
Spirit Rock Meditation Center Insight Retreat for Young Adults

2012-08-08 Self and Not-Self V-A sequence of Training in Opening to not-self 48:58
  Donald Rothberg
After a review of our explorations of the last sessions, we outline a five-stage model for opening sequentially to more subtle aspects of not-self.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-08-08 Metta Instructions - Neutral Person 48:01
  Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

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