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Dharma Talks
2012-07-01 Introduction to the Nobel Eight-fold Path 29:10
  Bhante Khippapanno
General guidelines to the middle path.
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-01 Mindfulness Of Thought And Emotion 48:01
  Rebecca Bradshaw
Learning how not to be ensnared by the thoughts and emotions; freedom without excluding anything. - Teen retreat
Insight Meditation Society - Retreat Center Teen Retreat

2012-07-01 Seven Qualities of an Awakened Mind 55:08
  Michele Benzamin Miki
Transformation of the suffering around identity into freedom and an awakened mind. Part of the audio is a guided meditation on the seven factors of enlightenment.
Spirit Rock Meditation Center Annual People of Color Retreat: Deepening Your Dharma

2012-07-02 Instructions on Sitting and Walking Meditation 52:43
  Catherine McGee
This recording also includes Kirsten Kratz
Gaia House Lovingkindness and Insight Meditation

2012-07-02 A Journey of Faith 1:10:04
  Kirsten Kratz
this talk explores the important role faith can play in our life and in our practice, and how we might need faith to continue and sustain our exploration and inquiry in times of doubt and difficulties
Gaia House Lovingkindness and Insight Meditation

2012-07-02 Guided Meditation on Mindfulness of Breathing 26:20
  Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation

2012-07-02 Different practical experiences of the four foundations of mindfulness 55:58
  Bhante Khippapanno
General introduction to the methods of Mahasi Sayadaw, Shri Goenka, Shri Munindra, Shire Oo Min Sayadaw that Bhante learned.
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-02 The Iron Grindstone (or The Trouble with my Car) 59:23
  Norman Fischer
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-07-02 More on the four foundations of mindfulness. 55:09
  Bhante Khippapanno
Explainations of the introductory chapter of the Maha Satipatthana
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-02 Metta - self and easy people - teen retreat 29:45
  Rebecca Bradshaw
Instructions in loving kindness meditation for teen retreat
Insight Meditation Society - Retreat Center Teen Retreat

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