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Dharma Talks
2018-05-08 2018 Metta Retreat - Day 1 - Q & A - Bhante Gunaratana 68:15
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 1 - Q & A - Bhante Gunaratana
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-08 2018 Metta Retreat - Day 1 - Dhamma Talk - Bhante Gunaratana 59:12
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 1 - Dhamma Talk - Bhante Gunaratana
Bhavana Society of West Virginia 2018 Metta Retreat

2018-05-08 2018 Metta Retreat - Day 1 - Meditation Instructions - Bhante Seelananda 32:41
Bhante Henepola Gunaratana
2018 Metta Retreat - Day 1 - Meditation Instructions - Bhante Seelananda
Bhavana Society of West Virginia 2018 Metta Retreat

2018-04-29 Self-Compassion and Metta 36:55
La Sarmiento
Insight Meditation Community of Washington DC 2018 IMCW Spring Retreat: Intimacy with Life

2018-04-26 "Voter Registration as Engaged Dharma Practice" 58:17
James Baraz
James invited Barbara Gates, co-editor for 31 years of Inquiring Mind journal, to discuss how she brings her dharma practice to her voter registration work which is her service commitment for the Buddhist Chaplaincy Program. They discuss bridging the divide between you and those with a very different perspective including skillful listening, engaging with metta, curiosity, non-separation and commitment to making a difference in the world.
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-04-26 Guided Metta: Those We Overlook 24:46
Oren Jay Sofer
A brief guided meditation on cultivating good will towards a "neutral" person or stranger.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-25 Metta for Other, Metta for Self 20:42
Oren Jay Sofer
A brief guided meditation offering metta for a good friend or benefactor, as well as for oneself.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-23 Introduction to Metta Practice 35:40
Oren Jay Sofer
A brief overview of the practice of loving-kindness, in particular as it relates to speech and interactive practice. Includes guidance and instructions.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

2018-04-14 Introduction to Metta Practice and Guided Meditation 51:45
Greg Scharf
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat

2018-04-08 Guided Meditation On The Four Brahma Viharas 38:06
Ayya Anandabodhi
Radiating the qualities of Metta (benevolence), Karuna (compassion), Mudita (appreciative joy), and upekkha (equipoise).
Insight Meditation Society - Retreat Center The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

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