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The greatest gift is the
gift of the teachings
Dharma Talks
2009-05-26 Basic Goodness 63:36
  John Travis
Spirit Rock Meditation Center Dharma of Recovery

2009-05-26 Compassion 22:19
  Shaila Catherine
Compassion, karuna, is the intention of non-cruelty. It is the aspect of loving kindness (metta) that responds wisely to pain, and wishes to alleviate suffering. Compassion training helps us to remain present with pain. There is no need to fear pain, no need to consider pain bad or wrong. A compassionate self-acceptance allows us to remain present and responsive in the face of life's most difficult moments. With compassion we can ask "How can I help?" and stay present to respond.
Insight Meditation South Bay - Silicon Valley Four Brahma Viharas
In collection Four Brahma Viharas

2009-05-26 Ten Paramis: Energy (1) 63:27
  Rodney Smith
Energy is free and open, but the sense-of-self resists that open energy and distorts it towards its needs.</div>
Seattle Insight Meditation Society
In collection The Ten Paramis

2009-05-25 Dharma God 63:07
  Kevin Griffin
Spirit Rock Meditation Center Dharma of Recovery

2009-05-25 Opening Talk 29:16
  Bhante Khippapanno
Insight Meditation Society - Forest Refuge May 2009 at IMS - Forest Refuge

2009-05-25 Impermanence 41:18
  Jason Murphy
Insight Santa Cruz

2009-05-25 Bell 33:30
  Mary Grace Orr
Insight Santa Cruz

2009-05-24 Humility As A Spiritual Awakening 59:18
  Heather Sundberg
How do we find the place between indulgence and self-mortification, between pride and shame? This talk explores the relationship between humility and the Middle Way, through personal stories, poetry and practical techniques such as working with fear, the hindrances and the RAIN practice.
Spirit Rock Meditation Center Dharma of Recovery

2009-05-24 Bugs Bowl 45:04
  Mary Grace Orr
Insight Santa Cruz

2009-05-23 How Do We Change? 59:03
  Kevin Griffin
Exploring mistakes in cause and effect in practice.
Spirit Rock Meditation Center Dharma of Recovery

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