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Dharma Talks
2012-07-27 Cultivating Self-Compassion 53:47
  Diana Winston
This talk explores the three components of self-compassion: 1. mindfulness to deal with self-critical thinking; 2. loving kindness, to increase our sense of love for ourselves; 3. and shared humanity, the recognition that we are not alone.
Spirit Rock Meditation Center Mindfulness in Education - A Retreat and Training

2012-07-28 Compassion, Cultural Sensitivity and Diversity 23:30
  Richard Shankman
Spirit Rock Meditation Center Mindfulness in Education - A Retreat and Training

2012-07-28 How Change Happens On This Path 48:53
  Chas Dicapua
The change from unhappiness and dissatisfaction to happiness and contentment does not come about by trying to get better but through the cultivation of wisdom and compassion
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2012-07-29 Guided Metta (good will) meditation 43:11
  Pascal Auclair
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2012-07-29 Questions and Answers 67:08
  Bhante Khippapanno
How to address a Dharma teacher, different techniques in the Four Foundations Of Mindfulness
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-30 Questions and Answers 1:50:21
  Bhante Khippapanno
Coping with greed and aversion, contemplation of visual objects, standing posture, Issues of inequality of monks and nuns in the sangha.
Insight Meditation Society - Forest Refuge July 2012 at IMS - Forest Refuge

2012-07-30 Training For Our Own Unbinding 60:32
  Jesse Maceo Vega-Frey
A discussion of the path of practice and the training necessary to liberate the heart and mind.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2012-07-31 The Liberating Path 29:32
  Shaila Catherine
This talk explores the Nobel Eightfold Path and the Three Trainings of virtue (sila), concentration (samadhi), and wisdom (panna). We look at how the trainings lead directly to liberation.
Insight Meditation South Bay - Silicon Valley Tuesday Talks—2012

2012-07-31 Keep it Simple 44:20
  Howard Cohn
Mission Dharma

2012-08-01 Guided Meditation on Self and Not-Self Part I 23:53
  Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

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