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gift of the teachings
 
Dharma Talks
2012-06-03 Standing Meditation Instructions 12:34
  Achaan Sucitto
Gaia House Holistic Awareness

2012-06-03 Welcome, the Entry to Dynamics 53:47
  Achaan Sucitto
Dynamic as distinct from structure, refers to energetic and empathic processes such as breathing, Qi (body);welcoming and acceptance (heart); and assessment (head). Supported by structure, these processes clear and transform obstructions.
Gaia House Holistic Awareness

2012-06-04 Chanting; Guided Meditation; QiGong Session 1:26:14
  Achaan Sucitto
Gaia House Holistic Awareness

2012-06-04 Cultivating the Boundless Mind 60:47
  Achaan Sucitto
Kindness, compassion, appreciative joy and equanimity form where sympathetic awareness (anukampa, aka primal sympathy) meets the mind. These are a natural expression of an Awakened heart.
Gaia House Holistic Awareness

2012-06-04 Parami - the Support for Attention 1:40:34
  Achaan Sucitto
Attention and intention carry awareness to an object. They can be trained and nourished. The Ten Parami are a collection of skilful ways to do this, a way that leads to the end of kamma.
Gaia House Holistic Awareness

2012-06-04 Attitudes In Mindfulness Meditation Do Matter 58:26
  U Vivekananda
Awareness of attitudes in meditation both helpful and unhelpful.
Insight Meditation Society - Forest Refuge June 2012 at IMS - Forest Refuge

2012-06-04 The Art of Letting go... 58:24
  Mark Coleman
What is the path to genuine renunciation & release of that all which doesn't serve our happiness or awakening.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-06-05 Chanting; QiGong Session 42:25
  Achaan Sucitto
Gaia House Holistic Awareness

2012-06-05 Guided Meditation on Access to Breathing and Pausing; Question and Answer Session 1:33:08
  Achaan Sucitto
Gaia House Holistic Awareness

2012-06-05 Surfing the Cosmos: Balance and Primal Sympathy 42:27
  Achaan Sucitto
Dhamma is the Natural and Holistic Order. To know it we need to be balanced and attuned to what were experiencing, to meet what arises with sympathy and hold it with equanimity. Mindfulness of breathing is a practice which develops this balance.
Gaia House Holistic Awareness

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