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Dharma Talks
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2005-03-07 Fear & Fearlessness 55:55
  Tara Brach
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Understanding the trance of fear and the practices that free our heart.
Spirit Rock Meditation Center

2005-03-05 Self Knowing—Learning How To Live: Part 4 58:49
  Larry Rosenberg
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Using the full round of retreat life, both formal and informal practice, to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-05 At Ease With The Breath 11:43
  Thanissaro Bhikkhu
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Being comfortable and constant with your meditation object.
In collection Breath Meditation Series

2005-03-04 Satipatthana Sutta - part 11 - Mindfulness Of Feelings I 55:30
  Joseph Goldstein
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Insight Meditation Society - Forest Refuge
In collection Satipatthana Sutta Series

2005-03-04 Exploring Balanced Effort 51:58
  Sharda Rogell
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How do we practice effort that is directed towards freedom from suffering and brings us emotional strength and balance? How do we awaken "natural effort" that leads to effortlessness?
Spirit Rock Meditation Center

2005-03-03 Self Knowing—Learning How To Live: Part 3 50:21
  Larry Rosenberg
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Using the full round of retreat life, both formal and informal practice, to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-03 Right View: The Seeing That Frees Us 49:10
  Anna Douglas
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How practice radically shifts our view to realize the inherent freedom of our true nature.
Spirit Rock Meditation Center

2005-03-02 Mindfulness: In The Service Of Wisdom And Inner Freedom 45:31
  Michael Grady
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How the practice of mindfulness leads to wisdom and liberation.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-01 Self Knowing—Learning How To Live: Part 2 43:27
  Larry Rosenberg
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Using the full round of retreat life, both formal and informal practice to know ourselves.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2005-03-01 Entrusting Ourselves To The Waves 48:40
  Tara Brach
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Strategies for learning to directly touch the waves of experience while remembering the love and openness of our true nature.
Spirit Rock Meditation Center

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