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Dharma Talks
2012-09-10 Mindfulness Of The body 56:24
  Sally Clough Armstrong
Developing a wise relationship to our body is an important part of our meditation practice. We often have a distorted, even aversive attitude to the body.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-10 Wise and Unwise Attention 56:32
  Annie Nugent
Attending unwisely to the moment keeps us trapped in the delusion that experience is personal, me and mine. Wise attention keeps us on our toes - for example: we are not pulled into those little thoughts, believing them to be real. Check to see in any moment are you attending wisely or unwisely?
Insight Meditation Society - Forest Refuge September 2012 at IMS - Forest Refuge

2012-09-10 Natchiketa & the Lord of Death 67:43
  Jack Kornfield
Initiation, Forgiveness & the Timeless Realm
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-09-11 Papanca 52:19
  Christina Feldman
this talk explores the different streams of thought proliferation that can torment the mind.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-11 The Home of Experience 39:53
  Howard Cohn
Mission Dharma

2012-09-12 States of Mind: Forming and Transforming the World we Experience 51:43
  John Teasdale
This talk examines the way that states of mind form and shape the world we experience in each moment, and how we can transform that world by knowing the state of our mind from moment to moment, and changing our relationship to it.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-12 The Freedom of Yes 1:24:10
  Tara Brach
How do we accept ourselves or others when our actions are causing harm? Does acceptance mean passivity? Does it undermine our efforts towards change? This talk responds to these questions with a simple, illuminating and challenging principle about genuine transformation: Acceptance is the prerequisite of true healing and awakening. Only when we've paused to recognize and allow this moment's experience to be fully as it is, can we respond from our intelligence and compassion to prevent future suffering.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-09-12 La joie 66:46
  Pascal Auclair
True North Insight Mindfulness in Daily Life

2012-09-13 Four Foundations of Mindfulness 53:18
  John Peacock
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-13 Titrating our Dukkha. 54:40
  James Baraz
Though mindfulness meditation instructions generally suggest paying attention to what is predominant, focusing on overwhelming emotions especially those rooted in trauma is often not beneficial. This talk, which includes the Buddha's teachings on working with difficult emotions as well as theory from Somatic Experiencing (SE)—an approach to working with trauma—explores how to work with intense emotions by touching them a little at a time.
Insight Meditation Community of Berkeley IMCB Regular Talks

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