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The greatest gift is the
gift of the teachings
 
Dharma Talks
2003-12-30 Cultivating The Beautiful 46:22
  Sharda Rogell
Insight Meditation Society - Retreat Center

2003-12-30 A Warrior's Resolve 1:13:33
  Thanissaro Bhikkhu
Metta Forest Monastery

2003-12-28 Staying Here 36:52
  John Travis
Finding the central point and resting there, which allows things to unwind by themselves.
Spirit Rock Meditation Center

2003-12-27 Hiri-Ottappa and Human Relations 61:59
  Achaan Sucitto
Cittaviveka

2003-12-20 The Sublime Attitudes 1:12:30
  Thanissaro Bhikkhu
Metta Forest Monastery

2003-12-18 Introduction To Breath Meditation 10:22
  Thanissaro Bhikkhu
Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself.
Metta Forest Monastery
In collection Exploring The Breath

2003-12-18 Getting To Know The Breath 9:07
  Thanissaro Bhikkhu
We live with the breath, and yet we don’t know it, and as a result don’t get as much out of it as we could. The breath can provide food, clothing, shelter, and medicine for the mind if you take the time to get to know it well.
Metta Forest Monastery
In collection Exploring The Breath

2003-12-18 Insight From The Breath 13:42
  Thanissaro Bhikkhu
The type of insight that’s going to make a difference in the mind has to come from the mind’s being solidly based. So, until your mindfulness of the breath is really solid, this is where you want to focus all your efforts.
Metta Forest Monastery
In collection Exploring The Breath

2003-12-18 Exploring The Breath 1:13:17
  Thanissaro Bhikkhu
Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself.
Metta Forest Monastery

2003-12-13 Five Spiritual Powers 49:13
  Sarah Doering
These five qualities of heart and mind lead to understanding and love without limits.

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