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gift of the teachings
 
Dharma Talks
2019-06-09 12 guided meditation: self-compassion 15:32
Jill Shepherd
A short guided meditation exploring compassion for oneself
Mariposa Sangha :  Befriending the mind

2019-06-09 11 instructions: compassion and self-compassion 12:06
Jill Shepherd
An introduction to compassion, with a focus on cultivating self-compassion
Mariposa Sangha :  Befriending the mind

2019-06-09 10 instructions: mindfulness of the mind 13:42
Jill Shepherd
A brief introduction to bringing mindfulness to mental activity, including thoughts, emotions, moods and mind-states
Mariposa Sangha :  Befriending the mind

2019-06-09 09 guided meditation: mindfulness of body, sounds, thinking 22:21
Jill Shepherd
Guided meditation expanding mindfulness to include physical sensations, sound, mental activity then choiceless awareness
Mariposa Sangha :  Befriending the mind

2019-06-09 The Healing Power of Integrity - Morning Session - Talk 42:00
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-06-09 Chanting And Morning Instructions: Mindfulness of Breathing 45:25
Guy Armstrong
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

2019-06-08 Long Metta chant 9:12
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2019-06-08 Dharma(s) Discovered and Created (Part 3) 1:34:15
Rob Burbea
The talks in this series were recorded by Rob at his home. As well as addressing and inquiring into common Dharma themes such as emptiness, ethics, Awakening, and tradition, they attempt to clarify or explore further various aspects and implications of some of the Soulmaking Dharma teachings and practices, including their bearing on some of those common Dharma themes. PLEASE NOTE: Although not all of it, much of the material presented here will only be properly comprehended when there is already some basis of preparatory experience and understanding of Soulmaking Dharma, in addition to a good working familiarity with Insight Meditation.
Gaia House Four Circles, Four Parables of Stone and Light

2019-06-08 A content and joyful life - Accepting love and wisdom 64:26
Michele McDonald
Understanding how to deepen our understanding of vipassana and Brahma Vihara practice. Learning to make full commitment to connect with whatever is happening in our lives - without attachment to the result of our efforts.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2019-06-08 Falling in Love with the Breath 59:59
Sally Armstrong
Describes the skillful use of pleasure in deepening the concentration that grows from mindfulness of breathing.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

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