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gift of the teachings
 
Dharma Talks
2007-10-02 Love And Non-Self 64:54
  Christopher
We are preoccupied with self and other. Love needs to be liberated from self and other, popular culture and religion. Authentic love is a liberating force in the world.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-10-02 Suffering 16:43
  Mary Grace Orr
Insight Santa Cruz

2007-10-01 Guided Movement Meditation 63:04
  Ruth Denison
Cultivating skiils to live closely with this bodily process through sense experience. Practice in lying down, sitting, standing, and moving or walking.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life

2007-10-01 Facing Aggression 54:03
  Norman Fischer
Turning away is so natural to us but we must turn toward the aggression within us if we want to overcome it. Our practice is to do this, be patient with what we find, and learn to let it come and go rather than fix it. Then we will be able to act with kindness, and to change this world inside and out.
Spirit Rock Meditation Center Monday and Wednesday Talks

2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
  Ruth Denison
Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life

2007-10-01 Effort + Ease = What Needs To Be Done 52:55
  Shaila Catherine
This talk explores the range of skillful effort, from ardent and zealous practice to spacious relaxation. Shaila points to a nondual realization that reveals our freedom in both action and in ease.
Spirit Rock Meditation Center Meditation, Inquiry and the Nondual

2007-10-01 Perception And Thought 55:13
  Carol Wilson
Thought is often related to as a “problem” in meditation. It is much more useful to include thought as an object of awareness: once we understand the nature of thought, it loses it power over us.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-01 Avoidance 31:14
  Carla Brennan
Insight Santa Cruz

2007-10-01 Actualities 16:12
  Mary Grace Orr
Insight Santa Cruz

2007-09-30 Releasing The Thinking Mind 60:13
  Patricia Genoud-Feldman
Finding freedom every moment, using the power of mindful awareness of thoughts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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