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Dharma Talks
2012-10-04 No Credit, No Blame. 56:40
  James Baraz
"In this world no one escapes from blame," said the Buddha. How can we deal with blame from others skillfully without getting crushed by criticism or react to it in a way that causes more suffering for ourselves and other? The key to not being lost in Praise or Blame is non-identification, not taking ownership of your experience. This includes not identifying with your body or mind. We can appreciate the gifts we've been given as well as our shortcomings without taking them personally. This is the natural by-product of understanding anatta, the selfless nature of existence.
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-10-04 Oh,The Places You'll Go 32:46
  Bob Stahl
Working with hindrances and obstacles in meditation practice, as a gateway towards freedom.
Spirit Rock Meditation Center The Dharma of Aging

2012-10-05 Opening Talk for Insight Meditation and Qi Gong Retreat 66:34
  Catherine McGee
This talk also includes Brad Richecouer
Gaia House Insight Meditation and Qi Gong Retreat

2012-10-05 Metta & Reconciliation 27:43
  Bob Stahl
As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center The Dharma of Aging

2012-10-05 Exploring Grasping At Views 60:03
  Carol Wilson
One of the areas of grasping that the Buddha spoke of is that of grasping at views: a cause of both internal and external conflict.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-06 Coming Back to Earth 53:44
  Catherine McGee
Using mindfulness of body as a way to cultivate samadhi, and provide a firm anchor in the sea of all that life brings.
Gaia House Insight Meditation and Qi Gong Retreat

2012-10-06 Third Foundation of Mindfulness 1: Review of the Nature of Mindfulness and the First Two Foundations of Mindfulness 61:46
  Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
  Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 3: The Third Foundation of Mindfulness 66:42
  Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
  Donald Rothberg
Spirit Rock Meditation Center

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