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Dharma Talks
2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
  Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
  Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 7: Further Tools and Guidance for Daily Life Practice of the Third Foundation of Mindfulness 58:19
  Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 The Misconception of Self 42:51
  Bob Stahl
Non self is one of the most challenging teachings for many people to understand. This is a radical teaching that offers liberation from the narrative based self-at times the story that imprisons us. What we can see through the separate self, the conditioned self, we may taste the unconditioned.
Spirit Rock Meditation Center The Dharma of Aging

2012-10-06 Self-Compassion 57:18
  Susie Harrington
Neither building ourselves up nor taking ourselves down, self-compassion is the art of being with the truth of our experience with care and kindness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-07 Cultivating Qualities of Heart and Mind 60:07
  Brad Richecoeur
Gaia House Insight Meditation and Qi Gong Retreat

2012-10-07 S.O.S. - Sitting on Sundays: Oct 7, 2012 1:28:04
  Gina Sharpe
New York Insight Meditation Center NYI Regular Talks

2012-10-07 Wise Investigation 61:35
  Michele McDonald
True North Insight Freedom Through Understanding

2012-10-07 Patience 50:31
  Greg Scharf
The poet John Ciardi described patience as the art of caring slowly. This talk examines the quality of patience in terms of its essential role in our practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-08 Freeing The Mind 64:20
  Catherine McGee
With ethics as a foundation and some access to samadhi, we can begin to work with the mental patterns that bind us. We can learn to investigate and handle these forces without being pushed and pulled around by them, and we learn through clear seeing how they come to arise and what lets them cease.
Gaia House Insight Meditation and Qi Gong Retreat

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