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Dharma Talks
2012-09-22 Insight Into Impermanence 46:01
  Brian Lesage
This talk explores the nature of the insight into impermanence and how to support this insight within our meditation practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-23 Mindfulness Of The Body - The Four Elements 53:58
  Greg Scharf
An exploration of the 1st foundation of mindfulness with an empahasis on the four elements. Includes a short guided meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-24 Arriving Here - Touching the Earth Retreat 64:58
  Kittisaro
Arriving into here and now - Blessing chants - Kittisaro, Thanissara & Jaya
Gaia House Touching the Earth

2012-09-24 Deepening concentration, developing happiness 56:14
  Sally Clough Armstrong
Any time we practice mindfulness and wise attention, we are weakening the impact of the hindrances, and strengthening what are known as the five jhanic factors: meditative qualities that support the continuity and deepening of our meditation. Each of the jhanic factors actually balances and acts as an antidote to one of the hindrances. This talk looks at how to strengthen the jhanic factors, and use them skillfully as antidotes to the hindrances.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-25 Rooted in Prescence 36:48
  Kittisaro
Training the heart through Samadhi & Jhana factors (morning instructions)
Gaia House Touching the Earth

2012-09-25 Carried by Dharma 48:22
  Thanissara
Refuge in Dharma - Awakening; both immediate and gradual - simple steps Mula Sutta
Gaia House Touching the Earth

2012-09-25 Sacred Feminine: Body and Breath 58:57
  Julie Wester
Guided meditation into the intimate refuge of body and breath. Relaxing into the support of the great mother earth. Opening to receive the flow of breath. 45-minuted guided meditation followed by 15 minute reflection.
Spirit Rock Meditation Center The Way of the Sacred Feminine

2012-09-25 Guided Meditation - The Practice Of Forgiveness 45:42
  Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-25 The Dharma of Non-Postponement 42:26
  Howard Cohn
Mission Dharma

2012-09-25 Sacred Feminine: Prajna Paramitta 33:49
  Julie Wester
Prajna Paramitta, The Mother of all Buddhas, represents the spacious, inclusive non-dual wisdom which we must recognize in order to be free.
Spirit Rock Meditation Center The Way of the Sacred Feminine

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