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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-06-19 Heavy Metta 60:28
  Vinny Ferraro
Spirit Rock Meditation Center Mindfulness Meditation

2009-06-19 Courage To Live: Practice of Forfiveness 66:22
  Larry Yang
How we bring a profound practice of letting go into our day to day lived experience in our multicultural lives.
Insight Meditation Society - Retreat Center People of Color Retreat

2009-06-19 Sixth Metta Instructions, Guided Practice-All Individuals 69:24
  Kamala Masters
Cloud Mountain Retreat Center Insight and Loving Kindness

2009-06-19 Opening Talk for Insight Meditation Retreat 65:28
  Joseph Goldstein
Talk given with Carol Wilson and Rodney Smith
Gaia House Insight Meditation Retreat

2009-06-18 Arrows To Flower Petals 57:25
  Debra Chamberlin-Taylor
Spirit Rock Meditation Center Mindfulness Meditation

2009-06-18 Freedom of the Heart and Mind: Metta 61:07
  Bhante Buddharakkhita
Loving kindness (metta) is a mental state that can be developed through openness of our heart, thereby experiencing greater freedom of this mind/state.
Insight Meditation Society - Retreat Center People of Color Retreat

2009-06-18 Fifth Metta Instructions, Guided Practice-Difficult Person 65:25
  Kamala Masters
Cloud Mountain Retreat Center Insight and Loving Kindness

2009-06-18 Compassion 64:07
  Marcia Rose
Mountain Hermitage Vivekananda

2009-06-17 Part 1 - Wise Practice 1:15:57
  Tara Brach
This three week series reviews many key components of Buddhist meditation practice. Beginning with intention and attitude, we cover the strategies that help us arrive in presence, the key elements of mindfulness, working with difficult emotional states and the practices that awaken our heart. Each week will include guided meditations and reflections.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2009-06-17 Mindfulness: Befriending Yourself 50:58
  Anushka Fernandopulle
Description of awareness practice and its benefits, including truthfulness with yourself.
Insight Meditation Society - Retreat Center People of Color Retreat

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