Einstein says the most important question we will ever ask ourselves is, "Is this universe a friendly place?" Do we trust that there is something essentially benevolent or good about this universe? That we are essentially good? These two talks explore what it means to trust basic goodness, and how this trust naturally emerges through cultivating a meditative presence. (also in video - show tracks)
When things don’t go the way we hoped, resistance is often a natural response. A key element in our practice is how we respond to that resistance. Of course accepting things as they are is an essential part of our practice. This includes accepting the resistance. But an even more powerful practice is actually embracing the resistance so that it becomes a direct doorway to freedom.