Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-09-18 Forgiveness & Assertiveness, part 2 1:19:48
  Rick Hanson
Spirit Rock Meditation Center

2011-09-18 Patanjali and the Four Noble Truths 49:22
  Frank Jude Boccio
the Buddha and Patanjali were two yogis dealing with the human existential situation of dukha. In this talk, similarities and differences between their practice models are investigated.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-18 Working with Difficult Emotions 62:43
  Guy Armstrong
We can come to a greater freedom in life by investigating the nature strong emotions and our relation to them. This talk explores working with four emotions in particular: desire, sadness, anger and fear. Publishable online for the general public
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-09-19 The Ending of Suffering 51:38
  Jenny Wilks
The Four Noble Truths show how understanding the nature and causes of dukkha can bring it to an end, in relation to both minor and major difficulties in life.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-19 Morning Instructions 41:52
  Mark Coleman
Exploration of Awareness through Space and Sound; use of Bells and Bowls
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 Anata-Buddha's Teaching on Not Self 55:35
  Mark Coleman
This talk explores the understanding of the changing nature of self and explores it through the teachings of the 5 skandas (aggregates).
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 Offering & Allowing 63:50
  Norman Fischer
When you commit your life to practice, it's beyond personal benefit. You Allow what happens, you Offer your Life...
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-09-20 Taste of Freedom 57:06
  Christina Feldman
The Buddha describes the dialogue between mindfulness and wise effort in the face of intractable patterns.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2011-09-20 Widening our Circle 35:00
  Howard Cohn
Mission Dharma

2011-09-21 Mindfulness and the Transformation of Dukkha (Suffering) 52:18
  John Teasdale
Mindfulness can alter the conditions supporting the moment by moment creation of suffering by: 1. Changing WHAT the mind processes; 2. Changing HOW the mind processes; and 3. Changing the VIEW of what the mind processes.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

Creative Commons License