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Dharma Talks
2012-12-16 Reflections on Compassion and Guided Metta Meditation 50:54
  Kirsten Kratz
This talk also includes Yanai Postelnik
Gaia House Kindness, Joy and Compassion

2012-12-16 Determination 35:34
  Donald Rothberg
We look at both a "deep" determination and various ways to practice moment to moment determination, pointing to examples from the Civil Rights movement and Aung San Suu Kyi. We also explore the difference between skillful and unskillful determination.
Spirit Rock Meditation Center

2012-12-17 Winter Solstice; Transforming Darkness 1:15:50
  Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-12-18 Troisième caractérisque libératrice 1:10:13
  Pascal Auclair
True North Insight TNI Regular Talks

2012-12-18 Opening Talk - Welcome 1:16:47
  Marcia Rose
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2012-12-19 Meditation Instructions: Tranquility 5:56
  Pat Coffey
Emphasis in instructions is the cultivation of ease, relaxation and tranquility. Note: power failure interrupted recording
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2012-12-19 Sitting and Walking Instructions 20:03
  Pat Coffey
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2012-12-19 Morning Meditation Instructions 48:26
  Marcia Rose
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2012-12-19 The Healing Power of Self-Compassion 1:11:18
  Linda Graham
Practices to keep the heart open in the face of suffering. Ours or others.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-12-19 Entering the Dark, Entering the Light 58:55
  Donald Rothberg
In the context of the winter solstice, we explore how to open up to different aspects of darkness (stopping and stillness, not knowing and mystery, difficulty and creativity) and how we, in doing so, open to light.
Spirit Rock Meditation Center Insight Meditation at the Solstice

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