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Dharma Talks
2012-10-23 Body Wisdom 59:15
  Yanai Postelnik
Gaia House Embodying the Awakened Heart

2012-10-23 Loving Kindness Meditation 42:55
  Winnie Nazarko
Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-10-23 When We Have No Preferences 39:53
  Howard Cohn
Mission Dharma

2012-10-23 The Four Great Elements 59:10
  Marcia Rose
How intimately and mindfully connected are you too these most basic and universal experiences?... This body in its elemental nature... A composite of the earth, water, Fire and air elements? This talk is an exploration of the Buddha's primary teaching and a guided meditation in conjunction with this teaching.
Insight Meditation Society - Forest Refuge October 2012 at IMS - Forest Refuge

2012-10-24 Self Judgement, Inner Hardness, and Being Free 58:17
  Leela Sarti
A talk on the real possibility of transforming self hate, self loathing and the force of ill-will, by making it a conscious part of your insight meditation practice.
Gaia House Embodying the Awakened Heart

2012-10-24 Morning Instruction - Body, Mind-states and Q&A 44:55
  Pascal Auclair
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body 60:23
  Donald Rothberg
Using the Satipatthana Sutta as a guide, we explore the first three practices of mindfulness of the body. We point to the great traditional and contemporary importance of mindfulness of the body, and suggest a number of ways to practice in daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-10-24 Love, Revolution and Idea of Self 55:45
  Anushka Fernandopulle
An exploration of how we construct identity, truth of interconnection, and the power of love. What we learn about dharma from the city, wooly mammoths, and the axial age.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2012-10-24 Wise Investigation: Dissolving the Trance 1:20:25
  Tara Brach
If we are suffering, it is because we are believing something that is not true and caught in emotional reactivity. A key tool in meditation is investigation--actively inquiring into what is happening inside us. When we investigate with sincere interest and care, the light of our attention untangles difficult emotions and nourishes intimate relationships. As this light is turned toward awareness itself, it reveals the radiance and emptiness of our true nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-10-24 Renunciation - The Wisdom Of No 58:27
  Joseph Goldstein
An exploration of the practice and power of abandoning the unskillful.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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