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Dharma Talks
2012-09-19 Part 1: Embodied Spirit 1:15:43
  Tara Brach
Our body--this changing field of sensation--is a portal into pure Being. These talks explore the resistance we have to embodied presence, the pathways that enable us to awaken through our bodies, and the blessings of realization that arise as we let go over and over into the aliveness of our senses.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-09-19 Viriya; Courageous Energy 55:01
  Joseph Goldstein
Exploring the different meanings and nuances of Viriya; energy effort, courage and perseverance.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-20 In Praise of Loving Kindness 53:52
  Kirsten Kratz
This talks explores how the cultivation of qualities like Loving Kindness, Compassion, Generosity can support, nurture and bring about transformation, ease and healing on a personal level, and how, extending beyond the purely personal, these qualities can support us in responding skilfully to the issues of our times
Gaia House Cultivating Loving Kindness

2012-09-20 What is non-duality ? 30:45
  Charles Genoud
Centre Bouddhiste Vimalakirti Non-dual retreat Israel 2012

2012-09-20 Praise and Blame 59:04
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-09-22 Non-duality of object and subject 44:38
  Charles Genoud
Centre Bouddhiste Vimalakirti Non-dual retreat Israel 2012

2012-09-22 Insight Into Impermanence 46:01
  Brian Lesage
This talk explores the nature of the insight into impermanence and how to support this insight within our meditation practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-23 Mindfulness Of The Body - The Four Elements 53:58
  Greg Scharf
An exploration of the 1st foundation of mindfulness with an empahasis on the four elements. Includes a short guided meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-24 Arriving Here - Touching the Earth Retreat 64:58
  Kittisaro
Arriving into here and now - Blessing chants - Kittisaro, Thanissara & Jaya
Gaia House Touching the Earth

2012-09-24 Deepening concentration, developing happiness 56:14
  Sally Clough Armstrong
Any time we practice mindfulness and wise attention, we are weakening the impact of the hindrances, and strengthening what are known as the five jhanic factors: meditative qualities that support the continuity and deepening of our meditation. Each of the jhanic factors actually balances and acts as an antidote to one of the hindrances. This talk looks at how to strengthen the jhanic factors, and use them skillfully as antidotes to the hindrances.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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