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Dharma Talks
2019-05-21 Nibbāna Here and Now 57:35
Ajahn Sucitto
The 5 aggregates represent the sum total of our conditioned experience. When the direct experience of them is penetrated, and the activations of body and mind calmed, one gains insight into the momentary, concocted, selfless nature of experience itself.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-21 People of Color & Insight Out LGBTQI Sangha May 2019 1:55:56
Lama Rod Owens
Lama Rod Owens is the guest teacher for this evening. Members of POC Sangha and Insight Out LGBTQI Sangha are invited to attend. The usual 5/22 Insight Out meeting is cancelled. This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
New York Insight Meditation Center NYI Regular Talks

2019-05-20 Purifying Posture 11:15
Ajahn Sucitto
Guidance on clearing the posture of compressions and strain.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-20 Monday Night Dharma Talk with Donald Rothberg and Stephen Fulder -Developing our Capacities to Make Change in the World 1:11:27
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-05-20 Relationship – The Core of Our Practice 61:27
Ajahn Sucitto
The I/me sense arises within a field of kamma. This requires consistent relational practice as we respond to both phenomena (object-experience) and activations (subject-experience) in the field. Mindfulness and a good somatic sense are the keys to relate to experience without clinging or proliferation.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-19 Forgiveness And Compassion 68:29
Winnie Nazarko
This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-19 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 2 -Practicing with Difficult Emotions, Thoughts, and Body States 1:15:03
Donald Rothberg
Spirit Rock Meditation Center

2019-05-19 Equanimity in times of anxiety 42:26
Stephen Fulder
San Francisco Insight Meditation Community

2019-05-19 Taking Refuge in Awareness - Talk 53:23
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-05-19 Taking Refuge in Awareness - Meditation 30:49
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

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