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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2019-06-09
14 guided meditation: mudita
21:59
Jill Shepherd
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A short mudita meditation incorporating experiences of gratitude offered by the retreatants
Mariposa Sangha :
Befriending the mind
2019-06-09
Week 3 Day 2 group F
1:30:46
Sayadaw U Tejaniya
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Group interviews
Nirodha Insight Meditation in Finland
:
Silent Insight Meditation Retreat
2019-06-09
13 instructions: mudita or appreciative joy, gladness, including for oneself
7:12
Jill Shepherd
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A short introduction to the practice of mudita, appreciative joy
Mariposa Sangha :
Befriending the mind
2019-06-09
12 guided meditation: self-compassion
15:32
Jill Shepherd
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A short guided meditation exploring compassion for oneself
Mariposa Sangha :
Befriending the mind
2019-06-09
11 instructions: compassion and self-compassion
12:06
Jill Shepherd
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An introduction to compassion, with a focus on cultivating self-compassion
Mariposa Sangha :
Befriending the mind
2019-06-09
10 instructions: mindfulness of the mind
13:42
Jill Shepherd
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A brief introduction to bringing mindfulness to mental activity, including thoughts, emotions, moods and mind-states
Mariposa Sangha :
Befriending the mind
2019-06-09
09 guided meditation: mindfulness of body, sounds, thinking
22:21
Jill Shepherd
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Guided meditation expanding mindfulness to include physical sensations, sound, mental activity then choiceless awareness
Mariposa Sangha :
Befriending the mind
2019-06-09
The Healing Power of Integrity - Morning Session - Talk
42:00
Mark Nunberg
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Common Ground Meditation Center
:
Weekly Dharma Series
2019-06-09
Chanting And Morning Instructions: Mindfulness of Breathing
45:25
Guy Armstrong
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Insight Meditation Society - Forest Refuge
:
June 2019 at IMS - Forest Refuge
2019-06-08
Long Metta chant
9:12
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center
:
Liberation of Heart and Mind: Lovingkindness and Insight Weekend
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