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Dharma Talks
2019-05-19 Forgiveness And Compassion 68:29
Winnie Nazarko
This talk discusses the nature of the heart practices of metta, karuna, mudita and upekkha and how they support wise response. The heart of the talk explains forgiveness as a manifestation of wisdom and compassion.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-19 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 2 -Practicing with Difficult Emotions, Thoughts, and Body States 1:15:03
Donald Rothberg
Spirit Rock Meditation Center

2019-05-19 Equanimity in times of anxiety 42:26
Stephen Fulder
San Francisco Insight Meditation Community

2019-05-19 Taking Refuge in Awareness - Talk 53:23
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-05-19 Taking Refuge in Awareness - Meditation 30:49
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 1 - The Two Arrows, the Middle Way, and the Both-And Model of Conflict Transformation 1:11:26
Donald Rothberg
Spirit Rock Meditation Center

2019-05-18 Meeting Adversity With Love 56:11
Oren Jay Sofer
On the eve commemorating the Buddha's life and awakening, we explore how to meet the hinderances skillfully.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2019-05-18 Q&A 60:15
Ajahn Sucitto
1) The difference between tanhā and upādāna – which is more important to address? 2) Stream entry – what is it, what helps get to the next level, different definitions of the ‘noble disciple’. 3) Questions about citta – difference between citta and citta saṅkhāra, between mano and citta. 4) Jealously, loneliness, lack of love. 5) Ānāpānasati sutta – is it sequential, do we develop each step in every sitting? 6) Ajahn’s one word of advice. 7) Questions on identity and anattā.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer - Day 1 - Awareness, Compassion, Equanimity: Keys to Working with Conflict 1:21:09
Stephen Fulder
Spirit Rock Meditation Center

2019-05-18 Keeping Cool in the Fire: Transforming Inner and Outer Conflict - Day 1 - The Nature of Conflict and Why Being with Conflict Is Difficult 46:11
Donald Rothberg
Spirit Rock Meditation Center

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