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Dharma Talks
2012-11-15 Equanimity: Balanced Radiance Of Mind 65:12
  Winnie Nazarko
A description of what equanimity is, and why it is not indeference/ apathy. How equanimity develops in insight meditation, and what the state of "high equanimity" is like.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-11-17 Compassion 38:58
  Caroline Jones
this talk explores the need for compassion and considers what helps and hinders its arising.
Gaia House November Solitary

2012-11-17 Opening Day Instructions 64:56
  Mark Coleman
Opening day mindfulness meditation instructions and orientation to the principles of mindfulness.
Spirit Rock Meditation Center Thanksgiving Insight Retreat

2012-11-17 Mindfulness Of Body 60:05
  Chas Dicapua
How the body can be used as an object of awareness that leads to understanding of how things are.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-11-18 Approaching the Dharma: Part One - Unbinding the World 60:50
  Rob Burbea
Gaia House November Solitary

2012-11-18 Kalyana Mitta Half-Day Workshop Part 1 of 3 1:35:24
  Daniel Bowling
This recording is from Spirit Rock's most recent Kalyana Mitta (dharma friends) workshop with Daniel Bowling and Dana Curtis. The program focused on developing facilitation skills and personal qualities for working effectively with challenging group dynamics and leading meaningful conversations in the context of dharma study.
Spirit Rock Meditation Center

2012-11-18 Kalyana Mitta Half-Day Workshop, part 2 of 3 21:41
  Daniel Bowling
This recording is from Spirit Rock's most recent Kalyana Mitta (dharma friends) workshop with Daniel Bowling and Dana Curtis. The program focused on developing facilitation skills and personal qualities for working effectively with challenging group dynamics and leading meaningful conversations in the context of dharma study.
Spirit Rock Meditation Center

2012-11-18 Kalyana Mitta Half-day Workshop Part 3 of 3 57:18
  Daniel Bowling
This recording is from Spirit Rock's most recent Kalyana Mitta (dharma friends) workshop with Daniel Bowling and Dana Curtis. The program focused on developing facilitation skills and personal qualities for working effectively with challenging group dynamics and leading meaningful conversations in the context of dharma study.
Spirit Rock Meditation Center

2012-11-18 Anapanasati in 2’s 29:50
  Gregory Kramer
Anapanasati in 2’s
Sevenoaks Pathwork Center :  Annual Whole Life Community Retreat

2012-11-19 Guided Meditation - Mental States and Compassion 31:54
  Lila Kate Wheeler
17 minute guided meditation on finding peace in the body and opening to states of mind and thinking as support for awareness.
Spirit Rock Meditation Center Thanksgiving Insight Retreat

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