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Dharma Talks
2011-10-05 The Divine Abodes: Lovingkindness 1:25:21
  Tara Brach
Love is the most basic expression of who we are, and yet it is often obscured by the trance of separation and fear. This talk explores how we habitually armor our hearts, and the training of attention that awakens us to unconditional, all inclusive love. A classic form of the metta (lovingkindness) meditation is part of the talk.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-10-05 Renunciation, the Happiness of Letting Go 56:15
  Kamala Masters
Cloud Mountain Retreat Center Universal Beauty and Well Being

2011-10-05 Aversion and Insight 61:59
  Andrea Fella
We sometimes think that if we are experiencing aversion in our practice, that insight must be out of reach. Yet the Buddha teaches us that the path unfolds through understanding suffering. When we bring mindfulness to aversion itself, the understanding that develops can be very freeing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-10-05 Awakening Joy: Dharma Practice as a Path of Happiness 64:59
  James Baraz
Please note that first three minutes of the recording are silent.
Cambridge Insight Meditation Center

2011-10-06 Viriya - Resources And Applications 23:04
  Ajahn Sucitto
Cittaviveka Vassa Group Retreat

2011-10-06 The Wisdom of a Dhamma Lifestyle 61:41
  Steve Armstrong
Cloud Mountain Retreat Center Universal Beauty and Well Being

2011-10-06 Awakening Joy: Dharma Practice as a Path of Happiness: Part 2 62:01
  James Baraz
This talk continues the exploration of how the practice cultivates happiness and joy. Five wholesome states that support true well-being are investigated including practices that help us access them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2011-10-06 Understanding Sankhara 40:56
  Tempel Smith
A practical and wise exploration of ways in which our wanting things to be static and unchanging, especially with regard to our mental and emotional patterns, limits our lives and creates suffering. The evening ends with a discussion.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-10-07 Mindfulness Of The Body 33:07
  Ajahn Sucitto
Cittaviveka Vassa Group Retreat

2011-10-07 Investigating Personality View 63:30
  Carol Wilson
The sense of self as personality view is a construct of mind that arises and poises like any other phenomena - and we can explore it with intent rather than fear it.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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