The habit of self-judgment not only causes emotional pain, it creates a trance that obscures the purity and vastness of our Being. This talk explores how a wakeful and forgiving heart can heal and free us. (Retreat Talk)
The practice of samadhi requires commitment to wise effort towards concentration. it requires overcoming resistance to concentration, to be willing to feel intimacy with teh object. The fruit of commitment to concentration is one-pointed equanimity. Concentration can be considered om five different qualities from dedication to steadiness.