Anatta (‘not-self’, or ‘no-self’) is one of the Buddha’s most subtle and profound teachings, and a full understanding of it involves seeing how not only the personal self, but also the entire world of experience, is empty of any intrinsic essence or existence. This talk explores some of the possible ways a meditator might work in practice to develop and strengthen such radical and liberating insights.
Tonight James begins a series on his favorite piece of dharma wisdom: Verses on the Faith Mind by Sengstan, otherwise known as the 3rd Zen Patriarch of China. This is one of the best treatises on the non-dual approach to practice. A few choice lines:
“The Great Way is not difficult for those who have no preferences.”
“To live in the realization is to be without anxiety about non-perfection.”
During this series, James reads through the text and discusses how we can apply it in our lives.
If you are interested in reading the actual text of this sutra Click Here.