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Dharma Talks
2002-10-14 Understanding Mara And The Seven Factors Of Awakening (Part 1) 52:30
  Michele McDonald
Being awake or asleep is a choice we make each moment of our life -- understanding how to balance and maintain mindfulness, investigation, energy and joyful interest.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2002-10-14 Characteristics of experience 63:48
  Achaan Sucitto
Cittaviveka

2002-10-06 Understanding The Ache Of Incarnation Itself 53:52
  Michele McDonald
Giving birth to the adventure of living a life with great depth of wisdom.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2002-10-03 Metta: Icon Of Goodness 60:19
  Myoshin Kelley
Metta is a practice of turning the mind towards the good. As we aim the heart we begin to connect with friendliness, gentleness and acceptance. Qualities that help us to open to things as they are.
Insight Meditation Society - Retreat Center

2002-10-02 Desire 59:51
  Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-09-30 Humility: Who Has Control Of The Remote? 47:46
  Michele McDonald
Honoring whatever appears in our life is humility. What happens when the identification with desire, aversion, or delusion has control of the remote.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2002-09-27 Awareness Is Our Refuge 60:25
  Carol Wilson
Seeing that the heart of our practice stems from our motivation rather than from achieving certain experiences. Mindfulness enables us to shift our attitude from self-centered striving to one of confidence in awareness.
Insight Meditation Society - Retreat Center

2002-09-26 Calling Forth All The Love In Our Hearts 51:04
  Myoshin Kelley
The desire for liberation can be a wholesome force in our lives when it is held with wisdom. Looking at ways we can support this motivation helps to call forth heroic or courageous energy.
Insight Meditation Society - Retreat Center

2002-09-23 The Four Guardian Meditations 43:15
  Michele McDonald
How the four guardian meditations bring about protection, refuge, inspiration and aspiration for liberation.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2002-09-14 Nobody to be affectd 67:52
  Achaan Sucitto
Cittaviveka

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