This talk looks at the way we respond to life when consciousness is not caught in obsessions or reactivity. Martin explores 4 specifically different dimensions of love (Brahma Viharas) and invokes their commonality in dissolving our sense of separateness; beckoning us into an exquisite intimacy with life.
This talk looks at the inevitability in language of either reifying or negating existence; "It (self) exists" or "it doesn't exist", and how either view is problematic, inviting us in the living immediacy of life, to discover the middle way beyond existing or not-existing.
Martin explores how our various views condition our experience, and keep us locked into viewing and reacting to life in all too familiar ways. We look at the way our views limit our experience of who we are, and how investigating those views can lead us into a more ambiguous, and more liberated sense of our participation in life.
We look at several ways to practice when strong, difficult emotions and thoughts are present. 1) Finding antidotes - ways to get unstuck if we are stuck; 2) mindfulness using various tools; and 3) wisdom.