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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-02-09 Guided Meditation on Compassion 37:13
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2013-02-10 Morning Instructions, Day 7 - Mindfulness of Thoughts 29:57
  Guy Armstrong
Thought
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-10 Brahma Viharas 64:25
  Tempel Smith
Benefactor, Self, Friend
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-10 How to Feed The Seven Awakening Factors 65:22
  Heather Martin
First get to know them, really stay with them and nourish their arising; in particular sustain mindfulness and sink deeply into into experience, in a gentle steady to sustainable way.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-11 Afternoon Brahma Vihara Instructions 24:46
  Heather Martin
Neutral Person
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-11 Morning Instructions, Day 8 12:55
  Heather Martin
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-11 Morning Reflection: Breath – up close and personal. With 5 questions 21:13
  Akincano Marc Weber
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-11 Giving Up Your Meditation 61:30
  Ed Brown
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-02-11 Cultivating Wholesome States, Part 1 63:55
  James Baraz
The Buddha taught that the cultivating of wholesome states (Kusala) creates conditions for awakening. This talk explores the importance of this cultivation, its place is Wise Effort and how to "maintain and increase" these states as he encouraged.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-11 Living with heartfull presence 58:41
  Mark Coleman
This talk explores how mindfulness and metta (love) work together – so we meet ourselves/others and life with wisdom, awareness, and love
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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