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Dharma Talks
2013-01-01 The Way Things Are 59:02
  Yanai Postelnik
Seeing the way things are subject to change, unable to give lasting satisfaction, and empty of inherent separate self, offers a gateway to transformation.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-01-01 New Beginnings: Happy New Year 2013 53:07
  Gloria Taraniya Ambrosia
Making full use of the perception of the New Year to review where we have been and establish skillful intention for cultivation in the coming year.
Insight Meditation Society - Forest Refuge January 2013 at IMS - Forest Refuge

2013-01-01 A New Year's Day of Practice: Talk and Guided Visualization 31:07
  Donald Rothberg
For "A New Year's Day of Practice: Resting and Re-Visioning," this talk in the afternoon pointed to ways that our practice can work with the three aspects of time: with training in present-centeredness, with studying and eventually letting go of the negative patterns from the past, and with aspiring in the future (in this New Year) to develop in ways that are helpful for both the personal and universal dimensions of awakening. A guided visualization helps us particularly with letting go and being in touch with what calls us from our depths for the next period of time.
Spirit Rock Meditation Center

2013-01-02 Metta Meditation 39:36
  Yanai Postelnik
Offering Loving Kindness to the neutral person and to oneself.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-01-02 Factors of Awakening - Concentration 59:02
  Adrianne Ross
Developing wise concentration leading to liberating wisdom.
Spirit Rock Meditation Center New Year's Retreat

2013-01-02 Finding True Refuge 1:31:30
  Tara Brach
This talk explores the three classic gateways to peace and freedom and includes a living ritual that invites us to bring a conscious, sincere dedication to our awakening on the spiritual path.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-01-02 Compost and Fertile Ground 39:16
  Ayya Santacittā
Insight Retreat Center :  New Year's Retreat

2013-01-03 Morning Instructions - emotions and mindstates 55:34
  Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-01-03 Factors of Awakening - Equanimity 57:19
  Sharda Rogell
Equanimity is both our practice and the goal of the teaching. We start where we3 are with an attitude of welcoming all things.
Spirit Rock Meditation Center New Year's Retreat

2013-01-03 Embracing Change 52:20
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

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