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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-07-24 Mindfulness for Anxiety and Trauma 44:41
  Amita Schmidt
Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley

2011-07-24 Working with Difficult Emotions 63:29
  Guy Armstrong
By developing a more accepting attitude toward difficult emotions and by understanding their nature, we can come to a greater sense of freedom in life. This talk explores five strong emotions (desire, anger, fear, sadness and self-judgment) and how to work with them.
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-24 Brahma Vihara Heart 52:49
  Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-25 Awareness of the tsunami's of your life 63:59
  Steve Armstrong
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-25 Compassion 57:30
  Mark Nunberg
Class
Common Ground Meditation Center

2011-07-25 Compassion 25:27
  Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2011-07-26 Wings Seven Factors Enlightenment 18:08
  Mary Grace Orr
Insight Santa Cruz

2011-07-26 The Divine Abiding in Compassion 56:18
  Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-26 Stay Where You Are 37:51
  Howard Cohn
Mission Dharma

2011-07-26 The Divine Abiding in Compassion 56:18
  Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

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