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Dharma Talks
2012-08-08 Self and Not-Self V-A sequence of Training in Opening to not-self 48:58
  Donald Rothberg
After a review of our explorations of the last sessions, we outline a five-stage model for opening sequentially to more subtle aspects of not-self.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-08-08 Metta Instructions - Neutral Person 48:01
  Deborah Ratner Helzer
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-08 The River Of Life / The River Of Change 49:00
  Kamala Masters
Impermanence
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-08 Real But Not True 1:18:24
  Tara Brach
One of the most liberating realizations is that we don't have to believe our thoughts. In this talk we look at the suffering caused by limiting beliefs--"I am unworthy, unlovable, unsafe"--and the process by which we open into the full aliveness and potential of our being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-08-08 Metta 40:13
  Chas DiCapua
Cambridge Insight Meditation Center

2012-08-08 Dependent Origination - Week 5 - Part B 39:49
  Gary Buck
Spirit Rock Meditation Center Dependent Origination - Week 5

2012-08-08 Dharma Lessons - Monastic Memories 16:14
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-09 Morning Instructions - Day #6 61:22
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-09 Guided Metta 60:10
  Kamala Masters
Oneself, Benefactor, Dear Friend, Neutral Person, Difficult Person
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

2012-08-09 A Life Style Of Awareness 58:56
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness and Dhamma Wisdom: Insight Meditation Retreat

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