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Dharma Talks
2013-01-31 Seeing Through Views. 50:58
  James Baraz
"Seeing Through Views: A Doorway to Liberation" As the Buddha said in the Paramatthaka Sutta: On Views: "A person who associates himself with certain views, considering them as best and making them supreme in the world is not free from contention (with others)." This talk explores the power, freedom and potential for deeper love that comes when we realize that our view is just one reality.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-02-01 Morning Instructions - Day 2 42:13
  Howard Cohn
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2013-02-02 Full Instructions 34:23
  Lila Kate Wheeler
From breath through body to feeling tone, emotions, concepts and KNOWING
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2013-02-02 Morning Reflection: Relaxed Effort 16:29
  Andrea Fella
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-02 What is the Samatha Practice (Concentration Meditation)? 39:41
  Stephen Snyder
Spirit Rock Meditation Center

2013-02-02 What is Purification of Mind? 1:15:05
  Tina Rasmussen
Spirit Rock Meditation Center Introduction to Concentration Meditation

2013-02-02 You Are Buddha-Ful 51:42
  Howard Cohn
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2013-02-02 Using Dukkha as a Guide 56:30
  Andrea Fella
This talk explores the term "dukkha" (suffering), and the different ways it is used in the Buddha's teachings. The main way that "dukkha" is used is in context of the Four Noble Truths, and in that context, we begin to understand that dukkha is created by processes at work in our own minds. Seeing that, we realize that when we meet suffering, we are simply meeting our own minds, and that dukkha has something to teach us. As we understand dukkha with mindfulness and wisdom, that understanding helps to release us from dukkha and its cause.
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-03 Closing Talk 13:10
  Lila Kate Wheeler
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2013-02-04 Morning Reflection: Shuttling: directed and undirected meditation. (On Collected Sayings 47.10 / S v 47) 53:10
  Akincano Marc Weber
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

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