Do we have an aspiration in our practice? This quality plays an important role in keeping our practice alive, especially as we touch the truth that all beings are suffering - our aspiration becomes motivated by compassion for all beings.
Equanimity is the mindful presence that neither grasps nor resists experience and is the ground for unconditional love and wise action. Arinna shares a variety of moving stories of deep equanimity and reflects on the position of equanimity as last in several important Buddhist lists. Concludes with a brief Q&A session.
