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gift of the teachings
Dharma Talks
2007-11-02 What Are We Doing Here And Why? 53:03
  Sally Clough Armstrong
This talk is about understanding what mindfulness is and why it is helpful to practice it
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-02 Cultivating the Collected Mind 33:46
  Christina Feldman
Gaia House Solitary Month Retreat

2007-11-01 Four Noble Truths (a talk given in November 2007) 27:10
  Bhikkhu Seelananda
This is a talk given by Bhikkhu Seelananda in November 2007 at Samatha Vipassana Meditation Centre in Edmonton Canada (as a live talk through skype to the listeners from different countries in the west and Asia). Here he explains the four Noble Truths one by one.
Samatha Vipassana Meditation Centre

2007-11-01 Dependent Origination ( a talk given in November 2007) 23:43
  Bhikkhu Seelananda
Bhikkhu Seelananda explains Dependent Origination such as how everything is interdependent.
Samatha Vipassana Meditation Centre

2007-11-01 Right Attitude 31:28
  Guy Armstrong
As we develop awareness of the objects of our experience, it is also important to be aware of our attitude to them. Is there greed, aversion or delusion; or is there non-greed, non-aversion or non-delusion?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-01 Buddhist Master Series: Ajahn Chah 2:10
  James Baraz
Insight Meditation Community of Berkeley

2007-11-01 Relationship 29:31
  Mary Grace Orr
Insight Santa Cruz

2007-10-31 Stress, Wakeful Relaxation And Freedom 1:11:20
  Tara Brach
We are designed to respond to stress with flight/fight/freeze and this can proliferate and then harden into our ongoing response to life. The practice of presence, of recognizing and relaxing with what is arising, can cut through this conditioning and gift us with the realization of our true nature and the capacity to love fully.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-10-31 Joseph's Dharma Story - part 1 61:16
  Joseph Goldstein
Joseph's Dharma Story
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-31 Practicing With Thoughts And Emotions 61:22
  Donald Rothberg
Mindfulness of thoughts and emotions gives us one of our great resources for applying our practice in daily life -- in the midst of work, relationships, and family. Here we explore some general qualities of mindfulness, then explore the guidelines of "RAIN" -- recognition, acceptance, inquiry and non-identification -- applying this approach to the experiencing of anger. Next week we explore skillful action with thoughts and emotions.
Spirit Rock Meditation Center

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