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Dharma Talks
2013-02-02 What is Purification of Mind? 1:15:05
  Tina Rasmussen
Spirit Rock Meditation Center Introduction to Concentration Meditation

2013-02-02 You Are Buddha-Ful 51:42
  Howard Cohn
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2013-02-02 Using Dukkha as a Guide 56:30
  Andrea Fella
This talk explores the term "dukkha" (suffering), and the different ways it is used in the Buddha's teachings. The main way that "dukkha" is used is in context of the Four Noble Truths, and in that context, we begin to understand that dukkha is created by processes at work in our own minds. Seeing that, we realize that when we meet suffering, we are simply meeting our own minds, and that dukkha has something to teach us. As we understand dukkha with mindfulness and wisdom, that understanding helps to release us from dukkha and its cause.
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-03 Closing Talk 13:10
  Lila Kate Wheeler
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

2013-02-04 Morning Reflection: Shuttling: directed and undirected meditation. (On Collected Sayings 47.10 / S v 47) 53:10
  Akincano Marc Weber
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-04 An Ode to Mindfulness 58:21
  James Baraz
Why did the Buddha describe mindfulness as the direct path to overcome sorrow and lamentation, end suffering, discontent and realize the highest happiness? This talk reminds us what mindfulness practice is, why it is so profound and describes attitudes that optimally support mindfulness practice.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-05 Morning Instructions, Day 2 20:28
  James Baraz
The Breath
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-05 Morning Reflection - Mindfulness Practice 44:26
  Akincano Marc Weber
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-05 Brahma Viharas: Metta 58:13
  Guy Armstrong
Metta for Self and Benefactor
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-05 The Idea of You is Not You 32:41
  Howard Cohn
Mission Dharma

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