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Dharma Talks
2013-02-06 Morning instructions 14:14
  Heather Martin
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-06 The Five Hindrances 61:05
  Tempel Smith
The hindrances arise naturally within our practice. Developing mindfulness while the hindrances are present both brings in wisdom and transforms the underlying conditions.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-06 Embodying True Refuge - Serving and Savoring Life 1:31:18
  Tara Brach
This talk traces the story of the Buddha's awakening, and reflects on four key archetypal elements that are relevant for each of us as we come home to our true nature. There is a particular emphasis on how these elements enable us to encounter challenges in relationships and find our way to openhearted presence. Includes music honoring the launch of Tara's new book, True Refuge: vocal by La Sarmiento and Guru Ganesha with his Kirtan band.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-02-07 Morning Instructions 16:35
  Tempel Smith
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-07 Morning Reflections: Appreciating the Wholesome 9:57
  Andrea Fella
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

2013-02-07 Brahma Vihara-Metta 41:24
  Heather Martin
Friend
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-07 Self and Proliferation 61:04
  Guy Armstrong
The ongoing re-generation of the sense of self is reinforced by our tendency to proliferating thoughts. This tendency is explored through the Honeyball Sutta (Majjhima 18).
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

2013-02-07 From Me to We 66:43
  Bob Doppelt
Bob presented five transformational commitments, which are grounded in psychology, ecosystem science, and dharma principles, that are the basis of the shift in consciousness needed to rescue the planet and our lives. He distributed a handout that outlines five natural laws, the related Buddhist principles, and the five commitments, which you can refer to as you listen to his talk. The five commitments are designed to help us shift from a sole focus on ‘me’ to prioritizing the broader ‘we,’ encouraging us to make a personal commitment to protect all life on the planet, free our minds from outdated and erroneous beliefs, and begin to think and act sustainably.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-02-07 Buddhism and the 12 Steps, Week 1, Part A 48:52
  Kevin Griffin
Spirit Rock Meditation Center Buddhism & the 12 Steps

2013-02-07 Buddhism and the 12 Steps, Week 1, Part B 17:05
  Kevin Griffin
Spirit Rock Meditation Center Buddhism & the 12 Steps

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