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Dharma Talks
2012-09-12 La joie 66:46
  Pascal Auclair
True North Insight Mindfulness in Daily Life

2012-09-13 Four Foundations of Mindfulness 53:18
  John Peacock
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

2012-09-13 Titrating our Dukkha. 54:40
  James Baraz
Though mindfulness meditation instructions generally suggest paying attention to what is predominant, focusing on overwhelming emotions especially those rooted in trauma is often not beneficial. This talk, which includes the Buddha's teachings on working with difficult emotions as well as theory from Somatic Experiencing (SE)—an approach to working with trauma—explores how to work with intense emotions by touching them a little at a time.
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-09-14 Three Jobs Of The Yogi 61:38
  Carol Wilson
Sayadaw U Tejaniya describes the three jobs of the yogi: begin with right view, be mindful of what is happening now and bring persistent willingness to be aware all day.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-14 Letting Go / Ceasing To Cling 54:37
  Sky Dawson
This talk looks at letting go. It explores where we hold on and its resulting suffering, as well as grasping.
Insight Meditation Society - Forest Refuge September 2012 at IMS - Forest Refuge

2012-09-15 Daily Life Practice 25:47
  Ajahn Thanasanti
Shakti Vihara

2012-09-15 Daily Life Practice - Q&A 16:34
  Ajahn Thanasanti
Shakti Vihara

2012-09-15 Balance - Conference call (neutral feeling) 61:08
  Ajahn Thanasanti
Shakti Vihara

2012-09-15 Faith 53:17
  Brian Lesage
This talk explores the nature of faith and examines the doubts that can arise for us on our spiritual path
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-16 Finding A Path With Heart 49:05
  Greg Scharf
Reflections on impermanence and the truth of our own mortality can lead us to a sense of spiritual urgency.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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