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The greatest gift is the
gift of the teachings
 
Dharma Talks
1997-10-29 Guided Metta Meditation 52:55
  Steve Armstrong
groups and directions
Insight Meditation Society - Retreat Center

1997-10-28 Awakening Our Body's Awareness 49:15
  Tara Brach
The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
Insight Meditation Society - Retreat Center

1997-10-27 Patience & Determination 55:52
  Michele McDonald
understanding what spiritual practice means over lifetimes
Insight Meditation Society - Retreat Center Three Month Retreat (86 days)

1997-10-23 Death And The Deathless 57:10
  Steve Armstrong
the fact and the mystery of death
Insight Meditation Society - Retreat Center

1997-10-20 Metta 60:13
  Kamala Masters
This talk has to do with understanding how metta practice develops concentration. Metta practice also sometimes exposes challenging states of mind that we learn to be more mindful of within the safe and gentle container of LovingKindness.
Insight Meditation Society - Retreat Center Three Month Retreat (86 days)

1997-10-20 Unconditional Peace 58:34
  Michele McDonald
opening to understanding rather than judging the experience of suffering
Insight Meditation Society - Retreat Center Three Month Retreat (86 days)

1997-10-19 Acceptance, Satisfaction & Trust 52:21
  Michele McDonald
totally accepting change: learning to be "neighborly" with all of our experience
Insight Meditation Society - Retreat Center Three Month Retreat (86 days)

1997-10-16 Aversion 60:31
  Steve Armstrong
Recognizing disappointment, restraining impatience, reframing depression, revealing anger, realizing fear.
Insight Meditation Society - Retreat Center

1997-10-12 Freedom: Soft, Imperturbable Peace 55:28
  Michele McDonald
what is freedom from suffering?
Insight Meditation Society - Retreat Center Three Month Retreat (86 days)

1997-10-11 Facing Difficulties With An Open Heart 50:58
  Tara Brach
realizing freedom as we bring understanding and compassion to challenging circumstances
Insight Meditation Society - Retreat Center

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