Are we free? Can we be free? The five aggregates seen in the Samyutta, as empty, unsubstantial and ephemeral. (Anicca, Dukka, Anatta) To be or not to be: Let it be: Act without an agent.
The sense of self as personality view is a construct of mind that arises and poises like any other phenomena - and we can explore it with intent rather than fear it.
A practical and wise exploration of ways in which our wanting things to be static and unchanging, especially with regard to our mental and emotional patterns, limits our lives and creates suffering. The evening ends with a discussion.
This talk continues the exploration of how the practice cultivates happiness and joy. Five wholesome states that support true well-being are investigated including practices that help us access them.
